Restore

Learn and master the fundamentals of Revolution in Motion.

Our restorative class guides students through a set sequence of movements intended to challenge the nervous system. Doing this helps to reverse old movement patterns from previous injury and pain. The pace is slower with a focus on form as you learn the fundamentals of RevInMo programming. 

Class length: 60 minutes
Equipment provided: Physio-ball, Slant-board and Water Bells.