RIM Renewal for Women is a 50 minute class for all women wishing to awaken or expand their sexual fitness and energy to give rise to improved pelvic floor tone, sexual pleasure, enhanced athleticism, abdominal tone and feminine empowerment. It is open to women of all athletic or fitness abilities. Be prepared to rock your world (and your partner’s). The routine is ideal for all women, but essential for women who:
- have given birth,
- are in early pregnancy,
- plan to be pregnant or
- are experiencing hormonal challenges, menstrual irregularities and lost sex drive
This exceptional class is taught only by Dr. Edythe. It is required that you register for all 3 sessions and you are encouraged to continue practicing at home 3-7 days/week. There is a limited of 8 participants per class.
The next series will be announced in the spring. Please call 949 429 2247 to secure one of the limited places or to place your name on the waiting list for upcoming sessions.